Private coaching
One-to-one somatic, relationship and conflict, and meditation coaching from New York City — for building a practice, facing what's hard with support, and accessing a freer, more joyful, more capable version of yourself.
Come for one — or all three.
Coaching in presence
Get coaching in learning to sit with your story — a practice rooted in my years of Tibetan Buddhist training, teaching attention, openness, and the capacity to be with what's here, for real life.
Coaching in conflict
Get coaching in the things most of us were never taught — how to argue well, stay grounded when you're triggered, say what you actually mean without needing to be right, and repair when it matters.
Coaching in body-based healing
Get coaching in the work that goes below the story — breath, tension, and sensation, where change actually happens and the nervous system learns safety.